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Foods for Fitness

I think most people who follow me on twitter or facebook are aware of this great company, Foods for Fitness, and the ease they provide anyone who follows a fitness diet however I receive many emails asking questions such as ‘did you really get all that for £40’,‘how does it come packed’, will they alter things for my requirements’ so the aim of writing this is to provide as much as possible about the wonderful service they provide.



Update so far - Blog 4

 Little late with this one so sorry guys!

Sweet Potato Gnocchi Recipe

 Sweet Potato Gnocchi



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Please note - is not responsible for the content contained on any external websites detailed below.


 Grenade UKs reputation as one of the worlds’ fastest growing and most innovative sports nutrition companies is built  on the success of our multi award winning flagship fat burnerGrenade Thermo Detonator, currently the UKs  number one selling weight loss product in this category.




     Smartshake has become the biggest must have product in anyone's gym bag.   The innovative        design allows you to store 3 servings of protein or pre and post work out drinks.  Alternatively you      can use it to store you snacks (nuts/seeds), jewellery, money, locker keys and more.  Anti leak,          BPA Free, Dishwasher and Microwave save.  Click the link for more info



Olympic Gym Eccles WeblinkOlympic Gym in Eccles

Olympic Gym is the no nonsense gymnasium for those serious about their gym training. Established since 1994, all our members in and around Salford are dedicated and enthusiastic about their health, fitness and training. Olympic Gym members receive advice and training from 5 times world bodybuilding champion, Paul George.



NABBA is the first and the original competitve bodybuilding association. Formed in 1950, NABBA's first Mr Universe contest was won by Steve Reeves, who went on to make over 30 Hercules movies.



NPA WebsiteNPA

The Natural Physique Association successfully promotes the sport of Natural Bodybuilding in the UK. Now in our 6th year, the NPA goes from strength! 6 qualifying competitions all leading to the NPA British Championships. All our shows are drug tested to WADA standards.



The BNBF is a non-profit organisation run purely for the good of natural athletes. Every British finalist is polygraphed and all class winners are urine tested to ensure that competitors are truly drug free.