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Foods for Fitness

I think most people who follow me on twitter or facebook are aware of this great company, Foods for Fitness, and the ease they provide anyone who follows a fitness diet however I receive many emails asking questions such as ‘did you really get all that for £40’,‘how does it come packed’, will they alter things for my requirements’ so the aim of writing this is to provide as much as possible about the wonderful service they provide.



Update so far - Blog 4

 Little late with this one so sorry guys!

Sweet Potato Gnocchi Recipe

 Sweet Potato Gnocchi



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Watch Claire being put through a training session with Tania George of Olympic Gym, Eccles. A variation of shoulder exercises with training tips/pointers throughout - Enjoy!